5:30-6:00 pm: Mandatory Player check-in
6:05-6:20 pm: Dynamic warm-up and stick warm up for all players
6:20-6:30 pm: College Coach Introductions
6:30 pm: Start station rotation (10 stations – 13 minute each, 1-minute rotation- total 14-minute interval)
6 minutes water break and time for coaches to switch fields
Station 1- Stickwork
Station 2- Shooting
Station 3- 1 v 1 Dodging / Defending
Station 4- Picks and Screens
Station 5- Marketing the cutter, sliding, crashing
Station 6- Draw Controls
Station 7- Man up / man down
Station 8- 3v3 / 4v3
Station 9- 7v7 Offense Focused
Station 10- 7v7 Defense Focused
Goalies at Shooting and Draw Controls will move to the goalie station and then return to groups after station.
All players (regardless of position) will participate in every station.